Apple and Banana Smoothie with Orange Juice | healthy smoothies recipes | fruit smoothie recipes

 

 Apple smoothie with banana and orange juice is a healthy and tasty refreshing drink that will be enjoyed by the whole family. Give it a try!!

 Ingredients:

• Apples - 2 pcs.
• Banana - 1-2 pcs.
• Orange - 1-2 pcs.
• Honey / sugar - to taste (as needed)
• Flax seeds - 2-3 tsp
• Ground cinnamon - 0.5-1 tsp
• Ice - 3-4 cubes (optional)

Note:

• 35 kcal
•  5 min.

Step-by-step recipe:

• Wash and peel apples from seed pods, banana from peel. Cut bananas and apples into medium sized pieces. Juice the oranges (you need 150-200 ml of juice).
• Cut the banana and apple
• Place bananas and apples in a blender bowl. Add orange juice and, if desired, flax seeds. Whisk everything for a few minutes, until smooth.
• Place fruits and flax seeds in a blender
• Add cinnamon powder, honey, or brown sugar to taste. Whisk still for about 1 minute.
• Add 3-4 ice cubes and beat in ripple mode for another 30 seconds, or simply crush the ice and add to the drink. 
• Pour the drink into glasses, add a straw and serve. Banana and apple smoothie with orange juice is ready.

                                   

This light apple and banana fruit smoothie is a nutritious, healthy and delicious drink that kids and adults alike will enjoy. Supplemented with flax seeds, freshly squeezed orange juice and a little cinnamon, the smoothie is aromatic, refreshing, thick and velvety in texture and has an intense fruity flavor with mouth-watering citrus notes. A great option for a healthy treat or snack.